Counselling & Life Coaching
ZEN THERAPY
ZEN THERAPY is run by Dr Lynne Bradley to support individuals and groups who want to focus on living a rich and fulfilled life, by attending to their mental and physical health and wellbeing.
Initially set up to assist artists in the post-pandemic recovery period, the practice is now open to anyone who is experiencing life challenges – both personally and professionally.
Dr Bradley’s approach is one centred around establishing a safe space of acceptance, love, honesty and compassion, where the client can feel free to imagine and work towards their “best self” in an environment where they feel deeply supported and inspired.
Dr Lynne Bradley
Member of the Australian Counselling Association (ACA)
B.A. (Hons), MA (Counselling), PhD
Dr Lynne Bradley is a registered counsellor, mentor and life coach with over 20 years’ experience who enjoys working with a diverse range of clients.
With a background in the performing arts, Lynne works extensively with artists and arts organizations, nationally and internationally.
Lynne also has extensive experience in helping clients recover from common mental health concerns and life challenges, including depression, anxiety, burn out, relationship issues, grief, and trauma.
Another specialty area that Lynne is deeply engaged with is Neurodiversity (specifically ADHD & Autism), and assisting her neurodivergent clients to find ways to thrive (not just survive) in a “neuro-typical world”.
Lynne also consults in the field of High Performance as a Life Coach, assisting emerging and established athletes, performers and entrepreneurs make the transition from being “perfectionists” to “healthy high achievers”, as well as gain clarity around and achieving their goals and dreams.
_edited.png)
Evidence-Based Therapeutic Approaches
Dr Lynne Bradley is an Integrative Therapist & Life Coach who draws from a range of approaches to meet the needs of each individual client.
These include:
-
Acceptance & Commitment Therapy (ACT)
-
Cognitive Behaviour Therapy (CBT)
-
Expressive & Somatic Therapies
-
Narrative Therapy
-
Positive Psychology
-
Solution-Focused Therapy
MEET LYNNE
Lynne’s approaches to healing and the self-development journey are informed by her own life experiences, values and world-view. Here’s a little bit more about what brought her to start ZEN THERAPY!
-
Studied literature, psychology, and existential philosophy at university
-
Practises mindfulness every day, which she learned whilst living in Japan for 5 years
-
Is a former arts festival director, physical theatre performer, and acting coach
-
Is a qualified Ashtanga Yoga instructor, having trained with the founder in India during the 90s
-
Has travelled extensively and lived overseas – meeting new people and experiencing new cultures is her lifelong passion!
-
Raised two beautiful boys who are mad about fitness & sport
-
Believes that the world is a better place when we extend our love, respect, compassion & kindness to one another…
BOOKING INFORMATION
ZEN THERAPY FEES
Individual Sessions:
$90 / $75 Conc. (50-60 mins)
$120 / $90 Conc. (80 - 90 mins)
$50 (50-60 mins; 5+ sessions)
Group Sessions:
$500 (2 hours) / up to 8 participants
These can be held in-house or at your own venue, and can take the form of “talk therapy” or “somatic/creative practice” sessions, incorporating yoga / movement / creative writing / visual art.
Payment for your consultation is to be made at the time of your session via direct debit or online payments.
BOOKINGS
Sessions are available in person at the ZEN THERAPY practice, or online.
ZEN THERAPY hours:
-
Thursdays (9am-5pm) – online only
-
Fridays (8am-6pm) – in person or online
-
Saturdays (8am-5pm) – in person or online
ZEN THERAPY Practice Rooms:
55a Old Cleveland Rd, Greenslopes, Brisbane.
Group Sessions can be booked for a range of times. Contact Lynne to discuss availability.
